Bowflex ST552 Dumbbells (pair)

Select the Weight You Want with a Turn of the Dial

No more picking up 30 different dumbbells to give you the results you want!
Each Dumbbell Adjusts from 5 to 52 lbs

Space Efficient

Say goodbye to 15 sets of dumbbells cluttering your workout space.
Wider Weight Range

With weight that adjusts up to 52.2 lbs., you’ll continue to see results as your fitness level improves.
Quieter Workouts

Durable molding around metal plates provides for a smooth lift-off and quieter workouts…no clanging metal plates!
Total Body Results

With the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
Premium Grips